Recipe For Alfredo Sauce Using Cauliflower

Cook your cauliflower until tender and fettuccine according to package instructions.

Recipe for alfredo sauce using cauliflower. Salt and pepper. Broth we prefer vegetable broth. We love shells fettuccini or elbow noodles.

Serve over pasta of choice. You want the sauce to be kind of thick like traditional alfredo sauce but not too thick so add a bit more milk if needed. Clean and prep the cauliflower.

1 tablespoon olive oil. In a blender combine the cauliflower with the milk and puree until smooth. Add 1 2 cup of the cooking.

Serve over pasta or spaghetti squash rice roasted vegetables or whatever you wish. 4 cloves garlic minced. Step by step process.

Add the cauliflower and cook for 8 minutes until fork tender. Bring a pot of water to a boil. Using cauliflower and milk in place of cream this hidden vegetable packed white sauce is perfect for picky eaters it tastes just like the creamy alfredo sauce your family loves but with the benefit of being packed with veggies.

Cauliflower about 5 6 cups cauliflower florets garlic cloves. Place steamed cauliflower 1 3 cup almond milk roasted garlic nutritional yeast oil salt and pepper into a blender. Cauliflower alfredo sauce recipe.