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Recipe Eggplant Lasagna Keto

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And because it s gluten free and packed with protein even your non keto friends will love it.

Recipe eggplant lasagna keto. Dried basil and oregano. Ricotta mozzarella and parmesan cheeses. Place eggplant on rimmed baking sheets.

Add three slices of the eggplant. Jul 7 2020 by lisa marcaurele 37 comments this post may contain affiliate links. Preheat the oven to 400 degrees.

Slice these into inch long slices you ll need about 18 slices. Salt and olive oil. Remove from the pan and set aside.

After 15 20 minutes soak up the sweat with a towel or paper towel. Cut off the ends of the eggplant and cut into 1 2 thick slices lengthwise. This keto eggplant lasagna recipe is a delicious low carb marriage of two italian comfort dishes.

With just 11g of net carbs per serving it s the perfect italian dish for keto lovers. After you rinse and dry eggplant slices bake them for 10 20 minutes. Sprinkle the eggplant slices with sea salt on both sides and let sit for 10 minutes to draw out moisture.

Keto low carb eggplant lasagna casserole. How to make eggplant lasagna. Lightly grease a griddle pan with olive oil and heat over medium heat.

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