Egg Salad Recipe Low Calorie
Use low fat mayonnaise and ditch some of the yolks to cut the calories in this egg salad recipe.
Egg salad recipe low calorie. I love just a classic egg salad. Peel hard boiled eggs and discard 6 yolks. Make a delicious sandwich or serve in lettuce wraps for a light meal.
You can also go low carb without bread and serve the egg salad in a lettuce wrap or on top of a bed of greens which makes it perfect for those on following a keto or whole30 diet. My easy egg salad recipe creates the best egg salad sandwiches. I prefer fat free sour cream for the recipe below.
Serving options get creative with how you serve egg salad. It gives the egg salad a light flavor especially if you use fresh dill. Add some paprika curry powder the ideas or endless.
Add the celery green onions bell pepper mayonnaise sour cream dijon mustard salt and pepper. Use fat free greek yogurt instead. Put the eggs in a pot and cover them with water.
Have fun with it and adapt it to your taste. Jazz up the egg salad. Skinny low yolk egg salad.
Drain the water and rinse the eggs with cold water until they re cool enough to handle. In a medium size bowl add the 6 egg whites and 2 whole. This recipe easily doubles or triples.