Eggplant Parmesan Recipe Easy Healthy

Break both eggs into a bowl and beat.

Eggplant parmesan recipe easy healthy. Preheat oven to temperature 350 f arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. Season with salt and pepper. Arrange the eggplant in a single layer on the prepared baking sheets.

Sprinkle both sides generously with salt and pepper. Heat oil in a heavy skillet. Healthy gluten free family prep time.

Eggplant lightly breaded with a mix of gluten free panko shredded mozzarella and spices quickly fried in olive oil then baked with a. Heat oil in a skillet over medium heat. You can prep eggplant parmesan 24 hours in advance before baking.

4 8 a quick and easy version of one of our favorite dishes. Prepare and refrigerate tightly wrapping with foil. Preheat oven to 350.

Cut the eggplant into 1 4 inch slices. Perfect for meatless mondays or a family style italian potluck our healthier eggplant parmesan recipe is a winner. Roast in the oven for 20 minutes.

In a separate bowl stir together panko breadcrumbs parmesan cheese and salt. 20 mins total time. Over medium high heat fry eggplant in hot oil about 2 minutes per side until golden.