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Delicata squash red onion recipe. Coat pan with cooking spray. Arrange vegetable mixture in a single layer on pan. Unlike some other varieties the skin of this squash is edible.
Drizzle with olive oil and maple syrup and sprinkle generously with salt and pepper. 2 pounds delicata squash about 2 large 1 medium red onion sliced 2 tablespoons extra virgin olive oil divided teaspoon salt. Carefully remove preheated pan from oven.
Season with salt and pepper. Delicata squash and red onions roast with olive oil and maple syrup which enhances their sweetness and helps them caramelize to golden brown perfection. Toss with onion 1 tablespoon oil and salt in a large bowl.
Toss gently to coat. Set aside to cool. Place the squash red onion garlic thyme and red pepper flakes in a large bowl.
Add squash and onion. Sprinkle vegetable mixture with 1 4 teaspoon salt and 1 4 teaspoon pepper. You simply slice the delicata into rings then coat it in batter before frying it up until golden brown.
Preheat oven to 400 f. Get this recipe 21 29. In a large bowl or on a large platter combine the salad greens avocado slices candied pecans dried cranberries red onion and cheese.
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