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Keto friendly homemade enchilada sauce.
Enchilada sauce recipe keto. Melt a little butter in a sauce pan and then stir in the spices. Heat a medium size sauce pan over medium heat. Raise the heat to medium high and bring to a simmer.
Total time 12 minutes. Add all ingredients except the tomato puree and saute for 3 minutes or until fragrant. Prep time 2 minutes.
Typically you will find the carbs in enchilada sauce to be around 3 grams per 1 4 cup. Add the tomato puree and stir well. Now you can make a low carb and keto friendly version of enchilada sauce for all your mexican keto dishes.
Cook for about 5 minutes or until the sauce thickens. How to make enchilada sauce that is low carb. We re using fresh garlic along with some dried spices like chili powder cumin onion powder salt cayenne a pinch of cinnamon and just a little sweetener.
This sauce is an excellent way to add a little fat and flavor to any dish. The original recipe yield here should make about cup of sauce. If a thinner sauce is desired add up to 1 cup water.
For sauces we like two options. Remove from the heat and stir in the apple cider vinegar. In a large saucepan melt butter over medium heat.
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