Diabetic Recipe For Green Bean Casserole
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Spread corn flake mixture on top of green beans.
Diabetic recipe for green bean casserole. Pour green bean mixture into baking dish. Cook the green beans in boiling water for 4 5 minutes until bright and crisp then drain and rinse with cold water to stop the cooking process. In a small bowl stir together reserved onion mixture and bread crumbs.
Spray a 1 1 2 quart baking dish with nonstick spray. Fresh green bean casserole preheat the oven to 350 degrees f. Combine the sauce with the green beans and put in a small casserole dish.
Top with the sauce then evenly scatter the onion mixture on top. Serve with fish chicken turkey or as a side dish at your thanksgiving dinner. Add the sliced onion and cook stirring occasionally until soft and golden brown about 20 minutes.
Bake until bubbling 20 25 minutes. In a 1 1 2 qt. Combine the topping mixture together and cover the bean mixture with the topping.
Boil the green beans in the chicken broth for about 20 minutes and then drain reserving 1 1 2 cups of the chicken broth. In a 2 quart baking dish add green beans. Bake uncovered for 25 to 30 minutes or until heated through.
In a small bowl combine the reserved onion topping with the cornflake crumbs coating thoroughly. Add the mushroom soup cheddar cheese salt and pepper to the green beans. Cut off the ends of the green beans and lay them in the casserole dish.
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