Delicata Squash Vegan Recipe
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Wash and scrub delicata squash very well as you will be eating the skin.
Delicata squash vegan recipe. Slice off the ends of the delicata squash and slice in half lengthwise. Bake in the pre heated oven for about 20 minutes flipping halfway through the cooking time or until the squash has browned and you can easily pierce it with a fork or knife. Place in a single layer on a baking sheet and roast for 20 minutes until tender.
Scoop out the seeds with a spoon then cut it into 3 4 inch thick half moons and chop those into chunks. Place on a baking sheet facing up and lightly oil with 1 tablespoon olive oil and sprinkle with 1 8 teaspoon of chipotle chili powder and 1 4 teaspoon salt. A deliciously wholesome dish you can enjoy all season.
Preheat the oven to 400 f. This quinoa spinach delicata squash is a vegan and gluten free recipe. To prepare delicata squash for this vegan cassoulet cut off both ends to create a flat surface then slice it in half the long way.
Slice squash in half lengthwise. Drizzle delicata squash with 2 teaspoons olive oil and a pinch of salt and pepper. Using a spoon scrape out the pulp and seeds so that you have 4 squash boats.
Add sliced squash to a bare baking sheet 1 large or 2 small depending on size of squash as original recipe is written use fewer or more baking sheets as needed if altering batch size and toss with oil and sea salt. Heat a large skillet with the oil over medium high heat. Slice the delicata squash into 1 2 half moons and remove any pulp and seeds.
Discard or save and roast them. Season the squash rings with salt pepper garlic powder and sage. My favorite way to cook winter squashes is roasting them in the oven.
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