Eggplant Parmesan Recipe Skinnytaste

Add 1 cup chopped eggplant and cook about 2 3 minutes. A fun easy twist on eggplant parmesan hollowed out and stuffed with sweet italian chicken sausage and tomato sauce then topped with melted mozzarella soooo good. Add the onions and garlic and cook on a medium low heat for about 2 3 minutes until onions are translucent.

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Dip a few strips of eggplant at a time into the egg whites then into the breadcrumbs.

Eggplant parmesan recipe skinnytaste. No breading no frying just eggplant cheese and marinara. Generously spray both sides of the eggplant with cooking spray. 4 freestyle points 265 calories.

4 freestyle points 265 calories. Heat oil over medium high heat in a large deep skillet when hot saute the garlic in olive oil. Meanwhile combine ricotta mozzarella pecorino and basil.

Season with salt and pepper and simmer uncovered about 15 20 minutes. Transfer all but the 8 biggest pieces onto a plate. Spray with more oil and bake 10 minutes in the middle rack.

Top with remaining sauce. Bake for 20 minutes turning halfway through until eggplant is golden. Sprinkle with parmesan cheese.

This lighter eggplant parmesan recipe is one of my favorite ways to eat eggplant. Put 1 2 cup sauce on the bottom of a 9x12 baking dish add 1 3 of eggplant to cover the bottom of the dish. No breading no frying just eggplant cheese and marinara.

This lighter eggplant parmesan recipe is one of my favorite ways to eat eggplant. No breading no frying. In a small bowl combine wine and remaining marinara sauce.

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