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Easy Healthy Cauliflower Alfredo Sauce Food Tasty Dishes Recipes

Easy Healthy Cauliflower Alfredo Sauce Food Tasty Dishes Recipes

Healthy Cauliflower Alfredo In 2020 Cauliflower Alfredo Recipes How To Cook Pasta

Healthy Cauliflower Alfredo In 2020 Cauliflower Alfredo Recipes How To Cook Pasta

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Put all ingredients into a medium pot and bring to a complete boil then cover and simmer 15 minutes or until the cauliflower is fall apart tender.

Recipe cauliflower alfredo sauce tasty. Cover the pot and boil for 5 7 minutes or until cauliflower is soft. In a large pot add vegetable broth water and cauliflower florets. Continue stirring until the cauliflower alfredo sauce is thick and creamy.

With a slotted spoon add the cooked cauliflower to a blender. Process until pureed smooth. Add 1 cup vegetable broth or cooking liquid sauteed garlic butter salt pepper and milk.

It s delicious as a pasta sauce on roasted vegetables pizza in cordon bleu and a variety of casseroles. I have a delicious zucchini noodle fettuccine recipe with this cauliflower alfredo sauce. Boil the water over medium high heat.

Once tender use a slotted spoon and transfer the cauliflower to a blender. Add the milk butter garlic salt and pepper and blend until smooth. In a dutch oven heat oil over medium high heat.

Add 2 3 cup parmesan and pepper flakes. In a food processor or blender add cauliflower reserved cooking liquid almond milk parmesan sautéed onion and garlic salt and pepper to taste. We love shells fettuccini or elbow noodles.

Use a slotted spoon to transfer the cauliflower pieces to the blender. Add 1 2 cup of the cooking. Add the cauliflower florets.

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