Recipe Asparagus Indian Style
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Next add the onions and garlic fry for 2 minutes then add the chopped asparagus pieces.
Recipe asparagus indian style. Bring oil to medium heat in a large frying pan that can hold all the asparagus. Stir fry asparagus indian style if you do not have the aleppo pepper flakes you can use cayenne and sweet paprika mix. Asparagus is a vegetable that is not usually associated with indian cooking.
Heat the oil in pan on medium heat. This indian style asparagus preparation is called sabzi poriyal thoran or vepudu. Remove the cover and mix the.
When dal turns golden brown add curry leaves chopped onions and green chilli. When onion turns transparent add the chopped asparagus chilli powder and salt needed. Heat oil on medium high add black mustard seeds red chilli and cumin seeds.
Stir fry for about 4 to 5 minutes until asparagus are tender but still crunch. It brings out the flavors without being too overpowering. Asparagus is a nutrient rich food that in high in folic acid and is a good source of potassium fiber vitamin b6 vitamins a and c and thiamin.
Once hot add cumin seeds. A simple indian style sabzi with asparagus. Sprinkle very less water and cook covered stirring in between.
The long bright green spears have tender tips while the tough ends are discarded. Many people tend to overlook this delicious vegetable due to. Heat oil in a pan add mustard seeds when it splutters add urad dal.
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