Recipe For Quinoa Dumplings

In a pan heat olive oil.

Recipe for quinoa dumplings. Put the flour in a large bowl add water until you have a kneadable dough and add a little salt. Sprinkle with grated pecorino and serve warm. For dumplings combine the flour baking powder salt and milk in a medium bowl.

Add the quinoa return to a boil and cook over medium heat for 10 to 12 minutes uncovered or until the quinoa has absorbed most of the water stirring occasionally. Cook the meatballs in the sauce until they are golden brown. Bring the water to a boil in a large saucepan.

Knead for several minutes then form into small dumplings. To cook the dumplings bring a large pot of salted water to a boil over high heat. Stir well until smooth then let the dough rest for 5 10 minutes.

Add soy sauce salt sugar and chopped spinach and let the water dry. Add the dumplings in batches 8 to 10 at a time and boil for 1 to 2 minutes. Add 2 quarts of water to broth fresh ground pepper the remaining 1 2 teaspoon of salt and the lemon juice then reheat the broth over medium heat while preparing the dumplings.

Chatelaine s quinoa and sweet potato dumplings recipe from the alzheimer s prevention cookbook by dr. Add quinoa and saut for a couple of minutes. Put the chopped tomatoes with a bit of oil chili powder a bit of parsley and some chopped garlic into a saucepan.

Add chilli garlic and saut for a minute. Mash the potatoes with a fork and add quinoa minced parsley pecorino salt masala and flour if the mixture is too moist. Marwan sabbagh and beau macmillan quinoa is a very nutritious source of protein and it makes a nice substitute for couscous with its nutty flavour.