Healthy Chicken Pot Pie Recipe With Puff Pastry

Stir in flour and cook for a minute or two before pouring in chicken stock while stirring constantly. Cook until thoroughly heated about 5 minutes. Add flour and seasonings mixing until smooth.

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Preheat your oven to 400 f 200 c with the top rack in the lowest position.

Healthy chicken pot pie recipe with puff pastry. Place lid on simmer gently on medium low for 15 minutes do not boil can make milk split. Cover pot and set poaching liquid aside. Make sure the cooled chicken mixture is mounding slightly in the middle of the skillet.

Gradually add chicken stock and stir to avoid lumps. Cook and stir until thickened about 2 minutes. Cook and stir 1 minute.

Stir in 1 15 ounce can rinsed and drained black beans 1 tablespoon fresh lime juice and 1 2 teaspoon grated lime rind. Heat butter in large saucepan. Bake the chicken pot pie at 425 degrees f for 25 minutes until golden.

Bring to a boil stirring constantly. Bring to a very gentle simmer over medium heat add chicken and thyme. Following the package instructions unroll one sheets of puff pastry.

Gradually stir in broth and 1 cup cream. Add cooked chicken and turn off the heat. I may be biased but it s the best chicken pot pie that i ve ever had.

Wpurp searchable recipe healthy puff pastry chicken pot pie this dish tastes like a rich pot pie but it s lightened up. Stir in 1 2 teaspoon crushed red pepper if desired. Cook onion in butter until tender crisp.

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