Eggplant Parmesan Recipe Eating Well

Eggplant parmesan recipes conjure up warm feelings of well deliciousness and satisfaction.

Eggplant parmesan recipe eating well. Make crosswise cuts every 1 4 inch along each eggplant slicing almost to the bottom but not all the way through. Drizzle 2 tablespoons oil over the eggplants. Spread sauce in a 9 by 13 inch broiler safe baking dish.

Bake until the sauce is bubbling and the cheese is melted about 15 minutes. Repeat with the remaining ingredients to make one more layer. This healthy eggplant parmesan recipe has is satisfying without piling on the calories and fat.

Spread about 1 2 cup of the sauce in the prepared baking dish. Bake until the sauce is bubbling around the edges and the cheese has browned in spots about 25 minutes. Serve garnished with basil if desired.

Could any meal be more pleasurable to dive into after a long day when your stomach is rumbling. Arrange half the eggplant slices on the sauce. Carefully transfer the eggplants to the baking dish.

Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles. Spoon 1 cup sauce over the eggplant and sprinkle with 1 4 cup parmesan and 1 2 cup mozzarella. Top with 1 cup sauce and sprinkle with half the mozzarella and half the parmesan.

Meanwhile mix tomato sauce basil garlic and crushed red pepper in a medium bowl. That is why along with mashed professional chef and nutrition expert maren epstein who blogs and shares recipes at eating works has created a simple yet spectacular recipe for eggplant parmesan that. Let cool for 10 minutes.