Recipe Enchiladas Mince Beef

In a frypan fry the tortillas in a little vegetable oil.

Recipe enchiladas mince beef. Preheat oven to 180 c. The filling of these beef enchiladas have extra oomph with the addition a refried beans a good hit of spices and. Add garlic and sauté for 1 2 minutes.

Add 1 teaspoon chili powder for a little spice. 400g can whole peeled tomatoes. Dry fry the minced meat in a pan on a medium heat until it is browned all over breaking apart large chunks with a fork as you go.

4 large wholemeal wraps. To make enchilada sauce heat the olive oil in a medium saucepan. Heat oil in a medium saucepan over medium heat.

1 2 red onion diced. 1 cup low fat cheddar cheese. Spoon some meat mixture and cheese into the centre of each tortilla roll them up and arrange them in a 23x33cm baking dish.

Next add onions garlic cumin oregano and chilli. Cook for about 5 minutes on a low heat until the onions are almost cooked through coloured and fragrant. 1 200g tin black beans.

Add the meat to the vegetables along with a tin of chopped tomatoes. Add garlic onion chilli and capsicum. You want the beef mince to start to get crispy bits around the edges so don t shuffle it about too much.