Recipe Apple Crisp In A Mug
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Next fill the mug with the chopped apple.
Recipe apple crisp in a mug. Add another layer of apples and then the remaining crisp mixture. Top the apple with 1 tbsp 15ml maple syrup 1 tbsp 6g oat flour 1 tbsp 12g oats tbsp 6g sugar substitute tsp of cinnamon a pinch of nutmeg. Anytime you want a little something sweet.
Top with a small scoop of ice cream or whipped cream and a drizzle of caramel sauce or sprinkle with shredded cheddar cheese before serving if desired. Top with 1 tbsp 12g oats tbsp 7ml maple syrup tbsp 6g sugar substitute. Flatten 1 2 the crumble mixture into the bottom to form a crust.
Your mug will be very full but will cook down in the microwave. Add you apple slices to a small bowl. Place the apples in a microwave safe mug and top with the oat mixture.
Layer half the apples in a microwave safe bowl mug or ramekin. Mix apple filling ingredients in a small bowl. Remove mug from microwave.
Microwave for 1 minute 30 seconds. Place in the microwave and cook for 3 minutes. This recipe is happiness and health in a mug and it s ready in just two minutes.
Cooking the apple crisp. Slice butter and place on top of the apple mixture. Work in the butter with a fork.
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