Air Fryer Asparagus Recipe

If desired serve with lemon wedges.

Air fryer asparagus recipe. This low carb vegetable is so tasty and the texture from air frying is nice and tender on the inside with a little crisp on the outside. Combine grated parmesan cheese and bread crumbs in a bowl. Preheat the air fryer to 375 f.

Taste for seasoning tenderness then serve. Air fry at 380 f for 7 10 minutes depending on thickness shake and turn asparagus halfway through cooking. Trim rinse and dry asparagus spears.

In large bowl combine the first 6 ingredients. Set the timer for 10 minutes. You can use a vegetable wash here if you have that on hand.

Place the spears in a single layer in the basket or plate of your air fryer. Cut the white or brown thick stalky ends off of your asparagus spears with a sharp knife leaving only the green spears heads still attached. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer.

Cook until tender and lightly browned 4 6 minutes. Drizzle the asparagus with olive oil and the seasonings. Air fry until asparagus spears start to char 7 to 9 minutes.

You can also use cooking oil spray. Preheat air fryer to 375. Air fry to desired doneness 7 to 10 minutes.