Acorn Squash Recipe Low Carb
Place cut side down in a rimmed baking sheet and bake until tender about 20 minutes.
Acorn squash recipe low carb. Brush teaspoon olive oil in the well and flesh of each squash half and sprinkle each with salt and pepper. In a bowl add butter splenda and cinnamon to taste. Place a sheet of parchment or a silicone mat on a rimmed baking sheet and spray it with non stick spray.
Lay the squash on the flat side and cut into 1 inch wide slices. Lay slices out on a large foil lined baking sheet. Realize that it s relatively high in natural sugars so have this only occasionally.
Line a baking sheet with parchment paper. Whisk together the maple syrup substitute butter cinnamon and salt and brush over both sides of the squash. Sprinkle with parmesan cheese rosemary salt and pepper.
Use a sharp knife to cut the squash in half from stem to tip. Preheat oven to 425. Cut the acorn squash in half and scoop out the seeds.
Scoop out all seeds and slice squash into half inch slices across the ridges. Arrange squash on the prepared baking sheet. Cook on high for 5 7 minutes or until you can pierce the squash with a fork easily.
Place slices into a large bowl and coat with olive oil. 3 while the squash is cooking mix together the stevia chili powder garlic powder and salt in a small bowl. Peel off and throw away outside skin.