Recipe For Potato Leek Soup Healthy
Simmer for 15 minutes or until the potatoes are very soft.
Recipe for potato leek soup healthy. Healthy potato leek soup recipe. Healthy potato leek soup. Add chicken stock leeks onion potatoes and bring to a boil.
Serve with optional leek oil and crusty bread. 4 18 from 17 votes. Add leeks and cook over low heat stirring frequently until softened but not browned about 10 to 12 minutes.
This healthier creamy potato leek soup uses fat free greek yogurt instead of heavy cream and doesn t skimp on the flavor. Peel wash and chop the potatoes and carrots wash and chop the leek both white and green parts will be used. Cover and turn the heat down to low.
Chop off the ends of the leeks. In large stock pot heat butter and olive oil add chopped yellow onion green onions and leeks leeks need to be thoroughly washed due to extra dirt stuck between stalks saute yellow onion green onion and leeks on low temp to avoid browning for about 6 8 minutes. Fish out the thyme sprig and bay leaves then purée the soup with a hand held immersion blender until smooth.
Run leeks under water and clean out any dirt. How to make chunky leek and potato soup. Slice leeks into 1 4 inch thick half moons.
Next add the garlic potatoes salt and pepper and cook for about 5 minutes. Add the potatoes broth bay leaves thyme salt and pepper to pot and bring to a boil. Season lightly with salt and pepper.