Recipe For Asparagus And Zucchini Frittata
Pour over vegetables in baking dish.
Recipe for asparagus and zucchini frittata. Combine eggs half and half parsley basil salt and pepper. Preparation in a medium size skillet heat the oil over medium high heat and add the shallots asparagus and zucchini. Preheat the oven to 325.
Asparagus zucchini frittata. Salt 1 tsp. Fat free mozzarella shredded 2 c.
October 25 2019 at 4 48 pm receta de espárragos y calabacín. Heat olive oil and butter in a 9 inch nonstick pan over medium heat and cook asparagus stirring occasionally until soft but still firm to the bite 10 to 15 minutes. When making this i ve used a herb grinder which has in it a wonderful combination of rosemary and sage so if you like sage you may want to add a bit of sage as well.
The frittata is a favorite of maria adams ms mph rdn of hälsa nutrition. Layer zucchini slices over. Chopped bottled roastd red bell peppers drained 1 3 c.
Stir in parmesan cheese and milk. Step 2 in a large bowl beat the eggs with 1 2. 3 pour egg mixture in pan and arrange zucchini rounds and asparagus stalks over egg.
Alternatively you could add other herbs such as oregano marjoram or thyme. Egg beaters or 8 eggs 1 2 c. Chopped onion 1 4 c.