Recipe Book Blue Zone
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The blue zones food tradition is going the way of the dodo bird thanks to the encroachment of the american food culture.
Recipe book blue zone. Best selling author dan buettner debuts his first cookbook filled with 100 longevity recipes inspired by the blue zones locations around the world where people live the longest. Get the blue zones newsletter. I loved reading about the author s journey through these communities and how food plays a part in their daily lives.
Dan buettner s detailed storytelling paired with the. The blue zones kitchen fuses scientific reporting national geographic photography and 100 recipes that may help you live to 100. This book captures the way of eating that yielded the statistically longest lived people and explains in some detail why that food has.
The blue zones kitchen though i literally read through this entire book front to back. This plant based cookbook contains recipes from some of the healthiest regions of the world the blue zones.
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