Healthy Apple Crisp Recipe Gluten Free

This healthy apple crisp can be customized to include your favorite fruit flavors.

Healthy apple crisp recipe gluten free. In a medium bowl add 2 3 cup gluten free rolled oats 1 3 cup almond flour 1 3 cup packed brown sugar 1 4 cup cold butter cut into cubes 1 tsp cinnamon and 1 4 tsp salt. Once fall comes around and the apples start rolling in it s definitely time for apple crisp. Regular whole wheat flour white whole wheat flour and whole wheat pastry flour all work.

Made with fresh pink lady and granny smith apples rolled oats homemade oat flour cinnamon and a bit of maple syrup for sweetness. Oat almond meal and pecan topping. Use purity protocol oats if necessary for your dietary needs.

Cup chopped pecans or walnuts optional but recommended cup lightly packed coconut sugar or brown sugar. This healthier 5 ingredient apple crisp recipe is gluten free and refined sugar free has a little bit of sweet a little bit of salty and a whole lot of goodness. This will ensure it doesn t melt too quickly when baking.

It s baked to perfection with a crunchy topping made of oats almond flour cinnamon butter and maple syrup. Mix together 2 cups of berries such as raspberries blueberries or blackberries and 2 sliced apples in the filling. Gluten free oats gluten free apple crisp with oats is the only way to go imo.

You can also use coconut oil. It gives so much dimension to the flavor profile don t skip it. This gluten free apple crisp recipe gets so much of its flavor from the addition of a little orange zest and lemon zest.

Be sure to freeze the coconut oil and chop it into pieces before you add it to the dry mixture. What i love about this easy healthy apple crisp is the fact that we use oats as the main flour i love using oat flour for most of my recipes but for the crumble topping i wanted to create a little more texture so we use cup rolled oats plus some oat flour. So simply use whatever you currently have stashed away in your pantry.