Vegan Alfredo Sauce Recipe Cauliflower

Serve immediately over veggie noodles or low carb pasta.

Vegan alfredo sauce recipe cauliflower. Add the cauliflower and some stock to the pot and steam the cauliflower until it s nice and soft. Add nutritional yeast salt lemon juice and soy sauce. Add the soaked and rinsed cashews sea salt garlic powder nutritional yeast and almond milk.

Add cauliflower and vegetable broth. Use a slotted spoon to transfer the cooked cauliflower to a blender. Place cauliflower mixture in a blender.

Transfer the steamed cauliflower to a high speed blender. Blend until smooth and creamy about 3 minutes. Made in just 25 minutes.

Add cauliflower onion and garlic and cook covered until just tender 5 to 7 minutes. Add 2 cups water and simmer until vegetables are very soft. Cover with lid and simmer over medium heat until tender about 5 minutes.

The cashews give this sauce a creamy texture and make it super rich without using any kind of butter or cream. Making this vegan alfredo sauce is super easy. This creamy cauliflower alfredo sauce is a delicious low cal and dairy free spin on a classic italian pasta sauce that also happens to be vegan and 100 nut free.

Add garlic and cook for 1 minute more. Cauliflower is super versatile and it makes this dairy free alfredo sauce so incredibly creamy and it s high in fiber and a great source of antioxidants it s such a healthy base for creamy vegan sauces. Cover the vent in your blender lid with a thin kitchen towel to allow venting and puree until the sauce is smooth and creamy about 1 minute.