Recipe Healthy Eggplant Fries

Serve immediately enjoy trust me you will not regret trying this one they were amazing.

Recipe healthy eggplant fries. Dredge the eggplant pieces into almond flour and then sprinkle with sea salt and pepper. Cook in batches if necessary. Cook in the preheated air fryer for 8 to 10 minutes.

How to make eggplant fries. Bake for 12 minutes. Place on the baking sheet and repeat with the remaining eggplant.

Trim ends of eggplant. Top with egg whites substitute and toss to coat. Take individual eggplant slices and dip them in your eggs then directly into your flour.

Piece by piece cover in flour soak in olive oil then cover with the spice mix. Spritz with additional cooking spray. Spritz eggplant with additional cooking spray.

Cut eggplant lengthwise into 1 2 in thick slices. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. Coat the eggplant fries with the almond flour mixture and whisked egg.

Add the eggs in a large bowl and whisk them. Cut slices lengthwise into 1 2 in. Add salt and pepper to the eggs as desired.