Enchiladas Recipe Low Calorie

You start by browning the beef with the minced onion.

Enchiladas recipe low calorie. Place seam side down in casserole dish. Cook ground beef and onion in a skillet until browned. Preheat oven to 375 degrees.

Cube chicken season lightly with mrs. 12 6g full ingredient nutrition information of the low fat chicken enchiladas calories. Spread about 1 2 cup into the bottom of a 9x13 inch baking dish.

Very good 4 3 5 6 ratings low fat chicken enchiladas. Repeat until all tortillas are filled. Coat the bottom of two 9 x 13 inch baking pans with a thin layer of the enchilada sauce.

2 cans 14 5 ounces each red enchilada sauce or try this homemade enchilada sauce recipe 1 cup grated reduced fat cheddar cheese divided. Fill tortilla with mixture and roll up. Add cumin and cayenne to enchilada sauce in a bowl.

Dash cook in pan until tender. To make the enchiladas preheat the oven to 350 f. Very basic and low fat recipe for spicy and rich enchiladas submitted by.

Spray a rectangular casserole dish with non stick spray. Place approximately 1 12th of the cheese mixture about 1 4 cup on a tortilla and loosely roll. Add 1 2 of salsa cream cheese and cook until cream cheese is melted.