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Enchilada Sauce Recipe Bbc Good Food

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Tip into the blender with 100ml of the chicken poaching liquid and give it a good whizz.

Enchilada sauce recipe bbc good food. Heat the oil or lard in the same frying pan and cook the onion garlic and almonds for 5 mins. Meanwhile in another frying pan fry the chicken in the remaining oil in batches until browned add it. Stir in the raisins oregano cumin and cinnamon then cook 2 mins more until the onion is softened the almonds are golden and the raisins have puffed up.

Cook the onions and carrots for 5 8 mins until soft add a splash of water if they start to stick. That s 8 enchiladas in the above baking dish and 2 cups of enchilada sauce is a good amount for that batch. Stir in 2 tsp ground coriander and 2 tsp cumin seeds then fry for 1 min more.

For the enchilada heat half of the olive oil in a large frying pan add the sliced onions and peppers and cook over a medium heat for about 3 minutes or until just tender and starting to. Heat most of the oil in a large non stick frying pan. And if all went according to plan you ve now got 10 12 cups of the enchilada sauce on hand.

Heat 2 tbsp of the oil in your largest pan then fry the onions peppers chopped chilli and coriander stalks with half the garlic for 10 mins until soft. This will easily feed two hungry people. A family dinner that delivers four of your 5 a day tender chicken red pepper and black beans wrapped in tortilla baked in the oven with passata and cheese.

Extra enchilada sauce will keep well in the refrigerator for up to 5 days. Or freeze it for up to 3 months. Heat oven to 200c 180c fan gas 6.

Add the chopped tomatoes and kidney beans. Let it cool to room temperature before transferring to a wide mouth mason jar leaving some room at the top for expansion don t screw on the lid completely until the mixture is fully. Heat oven to 200c 180c fan gas 6.

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