Recipe For Sweet Potato Soup And Ginger

Bring to a boil.

Recipe for sweet potato soup and ginger. Add the onions and ginger and cook over medium heat stirring. Add the ginger coconut milk stock and salt then bring to a gentle simmer. Cover reduce heat and simmer 30 minutes.

Heat a splash of olive oil in a large pan and gently sweat the spring onions garlic and ginger with a pinch of salt until soft without colour about 3 minutes 2 add the sliced sweet potato to the pan and cook for a few minutes then add the coconut milk and water. Instructions peel and cut the sweet potatoes into small pieces of similar size. Heat the oil over medium heat in a large dutch oven or heavy soup pot.

Simmer for 30 minutes. Once the water boils add sweet potatoes and simmer for about 7 10 minutes or till the potatoes are just cooked through. Stir vegetable broth sweet potatoes ginger cilantro cumin cayenne pepper salt and ground black pepper into onion mixture.

Cut the sweet potatoes in half and scrape out the flesh. I have been cooking eating more sweet potatoes these days because the past 2 months of working from home has made me put on weight t t sweet potatoes help keep me full while aiding in weight loss due to its lower glycemic index gi at the same time. Simmer for a further 5 minutes then remove from the heat.

4 58 stars 74 ratings. Reduce heat and simmer until potatoes are soft about 30 minutes. Sweet potato soup recipes creamy sweet potato with ginger soup creamy sweet potato with ginger soup.

Step 2 remove stock pot from heat and blend soup with an immersion blender until smooth. In the meantime peel and finely grate the ginger. This sweet potato ginger soup 番薯老姜糖水 certainly warmed our tummies and soul when we enjoyed a hot bowl on a rainy day.